A young man with dark hair and a white T-shirt, smiling and sitting against a green wall with circular cutouts.

Performance coaching

Helping you cut through the noise, find clarity, and create a future that truly fits.

coaching

What

Are you seeking clarity in your career path or feeling a bit stuck?

Or are you a high performing individual, looking for an extra edge?

Coaching might be the key to unlocking a more fulfilling future.

how

In our sessions, we explore your motivations, values, and passions. We dive into your challenges and work together to find clarity and insight.

My goal is to support you in living a more fulfilling life. Whether that's by overcoming obstacles, gaining a clearer vision of your future, or simply finding what might be missing.

  • “Charlie’s listening skills are remarkable, he created an incredibly safe space where I felt heard and understood."

    Financial Services Consultant, Dublin

  • "Our conversations have allowed me to reflect and navigate through the challenges I face on a daily basis; a career in high performance, work life balance with family commitments and prioritising my health."

    Head of Strength and Conditioning, Japan

  • "Currently, reaching out to Charlie was one of the most beneficial decisions I have made. He is a great person who offers support to genuinely help people - you can tell after the first meeting.”

    Performance Coach, London

  • "Our reflective conversations have encouraged me to have a more positive mindset, which has helped me to escape the hopelessness I felt towards my next steps. It has felt like a big weight being lifted from my shoulders and has drastically changed my outlook."

    Account Manager, London

  • "The space he creates is calm, caring and non-judgmental, making it easier for me to make sense of my thoughts and establish my goals. Since starting coaching with Charlie, I have developed a stronger sense of clarity and direction."

    Digital Health Consultant/ Doctor, London

  • "He creates a very safe dynamic in which I feel very comfortable to share my experiences in depth, and one of his biggest skills is to get the other person to understand themselves and to understand what works for them through insightful questions and deep reflections on past experiences."

    Professional Golf Player, Spain

  • "When in need of a confidence boost, have a tough decision to make, or just need someone to chat to, Charlie is always there."

    Professional Football Player, England

A young man sitting at a cluttered desk with a laptop, smiling, in a room with a beige wall and a green-armored wall.

About me

As a performance coach, I specialise in guiding individuals, whether navigating career transitions, life changes, or high-pressure environments, to rediscover clarity, align with their core values, and create futures that resonate with who they truly are.

With a background in elite sports, including strength and conditioning roles at football clubs like Leicester City and Arsenal, I bring a unique blend of high-performance insight and human-centred coaching.

My coaching approach is rooted in presence, attentive listening, and emotional safety. I strive to create a supportive, calm, and non-judgmental space that enables clients to define success on their own terms and move forward with confidence.

Recent writing

Visit my Substack to read my bi-weekly blog.

Get in touch.

To book your free introductory call, click button below or email:

charlienortonsherwood@gmail.com